Blog
April 22, 2017

Say NO to GMO with Your Grocery Dollar

From farmer's markets to grocery stores, here's how to shop with confidence and avoiding GMO foods: When in doubt, Go organic. The USDA National Organic Standards prohibit the use of GMOs. Look for the Certified Organic Seal on labels for produce as well as meat, dairy, eggs, fish and all packaged foods. Look for the Non-GMO Project...Continue reading →

April 21, 2017

Genetically Modified Foods (GMOs): What You Need To Know

If you've paid even a little attention to food industry news, you know there's huge concern over Genetically Modified Organisms (GMO) in our food supply. It's estimated that more than half of America's processed grocery products contain GM ingredients. Since at least the 1990's we've been consuming genetically modified ingredients primarily in breads, cheeses, sodas,...Continue reading →

April 10, 2017 Sue Mowrer

“FINDING VIVIAN MAIER”: ONE WOMAN’S SINGULAR POV

“Mysterious.”  “Private.”  “Eccentric.” “Finding Vivian Maier”, is a fascinating documentary that is also  a sort of detective story. You may not have ever heard of Vivian Maier, which wouldn’t be surprising, because none of her photographs were displayed to the public until after her death. She was the embodiment of the expression “A riddle, wrapped in...Continue reading →

April 03, 2017 Jeannie Oliver

ANTI-INFLAMMATORY TURMERIC LATTE

This is a delicious, soothing beverage and one of my favorites on a cold night when I want to sip something hot and rich without caffeine. It’s also great to drink when you aren’t feeling 100% or if you’re feeling stiff and achy. This traditional version of this drink (which uses black pepper and no vanilla)...Continue reading →

March 31, 2017 Mandi Meek

JUST THE ESSENTIALS BY ADINA GRIGORE

Author of the “Skin Cleanse,” Adina Grigore takes a down-to-earth, witty and humorous approach to essential oils in her latest, “Just the Essentials.” Adina cuts through the exaggerated marketing claims and confusion to bring science, history and practical uses of essential oils to light. With numerous oils available, it’s easy to be overwhelmed before even...Continue reading →

March 24, 2017 Kari Gran

5 MAKEUP MYTHS WE DON’T SUBSCRIBE TO

Myth #1: Women of a certain age can’t wear powder foundation. This myth originates from the fear of powder foundation emphasizing and settling into wrinkles. However, with the proper hydration of the skin wrinkle creasing is avoidable. We need to moisturize our skin each and every day for a smooth Mineral Foundation application. Also, avoid filler ingredients like talc,...Continue reading →

March 20, 2017 Sue Mowrer

AVOCADO – IT REALLY IS “ALL THAT”

If you’ve been paying any attention at all to nutrition news in the last few years, you already know that avocados make the Super Foods list of many experts. But did you know that avocado oil is also a rock star in the natural skin care world? Here are some of the many benefits that...Continue reading →

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