the truth serum

JUNE 03, 2019

O Canada! We've Arrived!

June 03, 2019

O Canada! We've Arrived!

Hello, Neighbors to the North, I’m taking the show on the road this summer — this week, I’m in Toronto for my first time ever. As part of our plan for Kari Gran to go big or go home, we’ve gone international, first in Hong Kong and now with The Detox Market stores in Canada.  Seriously, we are beyond excited that we’ve come this far.  It’s kind of a big deal for us, especially as I remember the early days when it was just Lisa and me, a tiny workspace, and a nugget of an idea. It’s humbling and thrilling,...

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APRIL 04, 2019

Think Green When You Spring Clean!

April 04, 2019

Think Green When You Spring Clean!
We just spring cleaned the KG Headquarters. It took a couple days but, in the end, a clean space is the best feeling.  But what doesn’t feel good is looking at a pile of paper towels soaked in harsh chemicals. Definitely makes you second guess that good feeling.  Learn more about green and homemade alternatives that can effectively clean without harming our earth. 
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JANUARY 31, 2019

Recap | The Edit: A Lifestyle Workshop

January 31, 2019

Recap | The Edit: A Lifestyle Workshop

WE’RE EMBRACING OUR INNER MINIMALIST. FIND OUT HOW HERE. Streamlining, simplifying, making smarter choices – these are our dreams for 2019. So how, exactly, do we make that happen?  This inspired us to host a fun workshop (with a little party mixed in) with a few of our favorite, super-smart friends last Saturday who shared their best tips for doing just that. Many long-time Kari Gran customers, newbies, and a few social influencers came to the workshop. We noshed on nutritious, delicious bites, learned about the essential vitamins every woman needs and had a wardrobe makeover maven help guide us...

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JANUARY 10, 2019

IS IT REALLY POSSIBLE TO ORGANIZE YOUR TIME?

January 10, 2019

IS IT REALLY POSSIBLE TO ORGANIZE YOUR TIME?

Is this the year you’re going to be more organized, get more done, and be more cheerful about it all?  If that’s your goal, consider this:  many studies suggest that trying to do more than one thing at a time can actually diminish productivity and performance. About 30 years ago, an article in Vanity Fair captured my attention titled  “Acceleration Syndrome: How Life Got Much, Much Too Fast”.  This was before everyone had cell phones, before texting, before we all had a personal computer and a million distractions. If life felt busy and pressured all those years ago, how are...

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OCTOBER 02, 2018

FOODS FOR YOUR FACE: 5 FALL SUPERFOODS

October 02, 2018

FOODS FOR YOUR FACE: 5 FALL SUPERFOODS

Here at Kari Gran, we’ve never been shy about encouraging a holistic approach to your all natural skin care regime, as truly, products can only get you so far. What you eat and drink impacts your complexion, for better or worse. With fall upon us, I wanted to share a few in-season superfoods for your skin. If they catch your eye, eat in abundance! 1. Pumpkin – These are not just for Halloween and crafts –pumpkins are rich in antioxidants, vitamins, and minerals, found in both the flesh and the seeds. Eating pumpkins can help repair sun damage and slow...

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MAY 14, 2018

Collagen and the Power of Golden Fuel - Guest blog by, Minna Lee

May 14, 2018

Collagen and the Power of Golden Fuel - Guest blog by, Minna Lee

You just never know when you’ll meet someone who will rock your world in the most unexpected place. In this case, I had the true pleasure of meeting a fellow entrepreneur who just happened to have the same issue with the autoimmune disease, Hashimoto’s Thyroiditis. Minna had the light bulb idea to create a product that was both incredibly tasty and a great little multitasker with ingredients like turmeric and healthy fats that support my compromised immune system which is under constant stress as a result of inflammation. We instantly connected after the event for Credo Beauty in Brooklyn which...

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APRIL 10, 2018

“The Woman I Wanted to Be”: by Diane von Furstenberg

April 10, 2018

“The Woman I Wanted to Be”:  by Diane von Furstenberg

In her irresistible memoir “The Woman I Wanted To Be”, Diane von Furstenberg recounts the story of her remarkable life. This what I knew about DVF (as her friends call her) before reading:  she married a European prince at a young age, created the famous “Wrap Dress” that became a fashion icon, and lived a glamorous life as part of the jet set, frequently seen at Studio 54.  She epitomized the 70’s.  What I learned from reading her book is that she is a woman of great strength,  empathy, and vision. Independence, freedom, and self-reliance were touchstones for Diane's life...

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FEBRUARY 25, 2018

"Judgment Detox: Release the Beliefs That Hold You Back From Living a Better Life" - Gabrielle Bernstein

February 25, 2018

"Judgment Detox:  Release the Beliefs That Hold You Back From Living a Better Life" - Gabrielle Bernstein

How would it feel to let go of judgment in your life? In her book, “Judgement Detox”, Gabrielle Bernstein explores this question. She defines judgment as separation from love and believes it’s the number one reason we feel blocked, sad and alone. Her theory is simple: judgment is our defense against fear, feeling unsafe, vulnerable or inadequate. Naturally, all of us judge, frequently, every day. In this book, she outlines a series of six steps and practices to help you detach from judgment and return to your natural "sense of oneness, peace and inner harmony.” (After the divisive, turbulent events...

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NOVEMBER 13, 2017

AGING GRACEFULLY

November 13, 2017

AGING GRACEFULLY

Aging gracefully is a topic of conversation among my friends these days. We are all late thirty or early forty-somethings who are either paying for our youthful sun folly (yes, tanning beds are bad) or just realizing it takes about an hour for our face to settle into an acceptable shape in the morning. I was aging gracefully until my eye doctor told me I needed glasses. After putting on my new frames, I actually SEE my lines, wrinkles, and what looks like the feet of a thousand crows who have danced around my eyes. So who is this Grace...

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AUGUST 08, 2017

3 SIMPLE STEPS TO TRANSFORM YOUR KITCHEN AND YOUR HEALTH

August 08, 2017

3 SIMPLE STEPS TO TRANSFORM YOUR KITCHEN AND YOUR HEALTH

The Tough Part -- Step 1: Pitch and Toss  If you were going to eat those last few pretzels, you would have by now. Or that last scoop of freezer-burned ice cream. Or that pumpkin pie filling from two Thanksgivings ago. Your pantry, fridge, and freezer are not repositories for forgotten foods. Start cleaning by tossing anything that’s beyond its expiration date. Next, throw away anything that’s been in a storage container all winter. And if you’re taking this time to clean up your daily diet, toss out the temptation. Remember my favorite healthy eating tip: you can’t eat it if it’s not...

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