truth serum

MARCH 21, 2013

EAT YOUR WAY TO SOFT AND SMOOTH SKIN? ABSOLUTELY.

March 21, 2013

EAT YOUR WAY TO SOFT AND SMOOTH SKIN? ABSOLUTELY.

My clients are always asking me “how do I achieve soft and supple looking skin.”  It’s as if they are looking for a magic elixir that will instantly change their skin overnight. Don’t I wish. At Kari Gran, we know beautiful skin is as much about what you put in your body (that would be food and beverages) as well as what you put on your body. We also know that  it takes time to to see results once you change your behavior. We recently stumbled upon this article from the website New Beauty that goes a little deeper into the topic of food...

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FEBRUARY 25, 2013

KARI GRAN’S EIGHT STEPS TO HEALTHY SKIN

February 25, 2013

KARI GRAN’S EIGHT STEPS TO HEALTHY SKIN

Kari Gran’s Eight Steps to Healthy Skin are easy to understand, memorize and follow. Take these tips to heart — your skin and your body will thank you. 1. Learn to Read Labels. Many beauty products are full of ingredients potentially harmful to your health. Parabens and toxins can mess with the body and are known hormone disruptors. Remember, what you put on your skin is absorbed into your bloodstream. Key ingredients to avoid include anything that ends in “paraben,” phthalates (synthetic fragrance), polyethelene glycol (PEG) and propylene glycol, just to name a few. 2. Mineral and Petroleum Oil–Stay Away! Manufacturers use mineral oil and petroleum in...

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